Life & Love Coaching
Schedule a Free Discovery Session Today!
What I’m Doing Today: 21 Day Meditation Experience & Lower Body EMOM
A dear friend shared this experience, available on YouTube. It’s how she and I are kicking off 2024. Join us!
Juice & Toya offer great workouts on their YouTube Channel. Check them out! Today I worked out those legs—the largest muscles in your body!
Rachael coaches the stuck, stranded, lost, and the liberated into living the life of their dreams!
If you are a fellow seeker & sojourner, book a free discovery session today and find out how Rachael can accompany you on your path as you unlock your potential, trust your intuition, and live your best life now!
Coaching Domains
“If you feel stuck, I can help you move forward.”
Rachael A. Tanner
I experienced the power of coaching beginning in the summer of 2020.
I was extremely stressed, not sure what I was doing with my life, and feeling stuck. While my personal spiritual practices helped me relieve stress, I kept spinning my wheels thinking the same negative thoughts over and over again. I knew I needed a change.
I attended a kick-butt retreat (Women Leading) and met my coach Erna Hackett of Liberated Together. We’ve worked together; meeting biweekly and focused on uncovering my passions and building my personal resilience to follow my passions.
My coach served as my accountability partner, my sounding board, the person not afraid to ask a tough question, highlight a contradiction, and who pressed me to be honest.
My personal coaching experience affirmed by calling and inspired me to launch Life & Love Coaching.
I hope you will trust me to be a companion with you on your life’s journey.
Read more about Rachael here and on her personal website here.
Rachael earned her life coach certification from the Academy of Creative Coaching.
“I believe there are three critical services a coach provides. First, a coach provides an outside perspective. Second, a coach provides accountability to your stated values, dreams, and goals. Third, a coach suggests exercises and tools that leverage your strengths to reach your goals.”
What is Coaching?
The International Coaching Federation defines coaching as partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.
The process of coaching often unlocks previously untapped sources of imagination, productivity and leadership.
We all have goals we want to reach, challenges we’re striving to overcome and times when we feel stuck.
Partnering with a coach can change your life, setting you on a path to greater personal and professional fulfillment.